
I Don’t Take a One-Size-Fits-All Approach.
Your anxiety isn’t random—and your body isn’t broken.
Your nervous system, hormones, and mineral balance are all deeply connected, which means your experience is unique to you. Instead of chasing symptoms or relying on generic advice, I focus on uncovering the root causes that keep your body stuck in fear, overwhelm, and survival mode.
That’s why I combine gentle nervous system support with HTMA (Hair Tissue Mineral Analysis) to create a personalized starting point for healing. This data-driven roadmap helps remove the guesswork, explains why your body feels “tired but wired” or shut down, and shows us exactly where your system needs support to feel safe again.
If you’re ready to stop guessing, stop fighting your symptoms, and start understanding what your body has been trying to tell you—this is your first step.

